Nutritionix subway.

Nutritionix Database > Subway Seafood; Subway Seafood. Nutrition Facts. Serving Size: oz (113 g grams) Seafood Amount Per Serving. Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.3 g grams.Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (408 g grams) Amount Per Serving. Calories 942 % Daily Value* Total Fat 38 g grams 49% Daily Value. Saturated Fat 15 g grams 75% Daily Value. Trans Fat 0.9 g grams. Polyunsaturated Fat 3.4 g grams. Monounsaturated Fat 15 g grams.Oct 29, 2018 · grams (71 g ) Amount Per Serving. Calories 190. % Daily Value*. Total Fat 2g 3%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 310mg 13%. Jun 27, 2022 · Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%. Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...

Nutritionix Database > Subway Lemonade; Subway Lemonade. Nutrition Facts. Serving Size: cup 8 fl oz (247 g grams) Lemonade Amount Per Serving. Calories 99 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0 g grams.Nutritionix Database > Subway Veggie Delight; Subway Veggie Delight. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.Subway®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables ...

New Subway Rewards® From the 17th April 2024, you’ll be able to discover the all-new Subway Rewards®. We’re having a makeover, with a new levelling system, bigger rewards and surprise treats, the more you spend the better it gets. Keep an eye out for more information but in the meantime, click on Learn More to get more details today ...Oct 29, 2018 · Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g.

6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25 Trans Fat 0g. Cholesterol 25mg 8%. Sodium 790mg 34%. Total Carbohydrates 39g 14%. Dietary Fiber 4g 14%. Sugars 6g. Protein 19g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Fat.The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.

Total Fat 36g 46%. Saturated Fat 7.8g 39%. Trans Fat 0.3g. Polyunsaturated Fat 16g. Monounsaturated Fat 8.3g. Cholesterol 92mg 31%. Sodium 2723mg 118%. Total Carbohydrates 86g 31%. Dietary Fiber 6g 21%.

Calories, fat, protein, and carbohydrate values for for Subway Veggie Delight and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for

The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25 When it comes to fast-food chains, Subway has carved a niche for itself with its fresh and customizable sandwiches. With a wide range of bread options, fillings, toppings, and sauc...301 Moved Permanently. nginx/1.14.2Nutritionix Database > Subway Italian Sub; Subway Italian Sub. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Sub Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 3.5 g grams.7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. 40 milligrams of cholesterol. 1,040 milligrams of sodium. Make it a Subway Footlong Meatball Marinara instead, and you'll get: 860 calories.Menu and nutrition. Platters. Social. Allergen and Nutritional Information. Subway ®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide …

8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%.Please select an item in Step 1. Calculate your meal at Chipotle with the Nutritionix Chipotle calculator.Calories, fat, protein, and carbohydrate values for for Subway Veggie Delite and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forNutritionix Database > Subway Broccoli Cheddar Soup; Subway Broccoli Cheddar Soup. Nutrition Facts. Serving Size: bowl (2 cups) (481 g grams) Broccoli Cheddar Soup Amount Per Serving. Calories 433 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 17 g grams 85% Daily Value.

Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 100mg 33%. Sodium 1020mg 44%. Total Carbohydrates 39g 14%. Dietary Fiber 2g 7%. Sugars 5g. Protein 36g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Allergy Information: a Subway 6" Hearty Multigrain Bread contains gluten, soy and wheat. a Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared …There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.Nutritionix Database > Subway Veggie Delite; Subway Veggie Delite. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%.The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.I've been using this for when I go there old go to: 12" subway melt 1100 calories sandwhich + large coke no ice now : 12" turkey 570 calories + water. Penguindemon1. I love that calculator. I stumbled by accident one day to it. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650.Jun 27, 2022 · Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%. Amount Per Serving. Calories 60. % Daily Value*. Total Fat 1g 1%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 480mg 21%. Total Carbohydrates 0g 0%.

Chicken Breast Sandwich. Amount Per Serving. Calories 419. % Daily Value*. Total Fat 11g 14%. Saturated Fat 2.2g 11%. Polyunsaturated Fat 4.2g. Monounsaturated Fat 3.1g. Cholesterol 92mg 31%.

Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for :Check the balance of your Subway card at any Subway location by asking an employee to swipe your card and report your balance or going online to Subway.com and signing into your Su...Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, …February 7, 2012 ·Calories, fat, protein, and carbohydrate values for for Subway Veggie Delite and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for Nutritionix Database > Pizza Subway; Pizza Subway. Nutrition Facts. Serving Size: slice (107 g grams) Pizza Amount Per Serving. Calories 285 % Daily Value* Allergy Information: a Subway 6" Flatbread contains gluten, soy and wheat and may contain milk. a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for …Nutritionix Database > Subway Seafood; Subway Seafood. Nutrition Facts. Serving Size: oz (113 g grams) Seafood Amount Per Serving. Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.3 g grams.Subway gift card holders can reload the cards online at MySubwayCard.com or on the Subway app. Users create an account online to register the gift card and access account informati...Calories, fat, protein, and carbohydrate values for for Subway Veggie Delight and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forSodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …

Hearty Multigrain. The Hearty Multigrain bread is 190 calories and contains 3 grams of fiber. This makes it one of the highest fiber breads out of all of the options, making it an excellent choice. It’s important to note that “multigrain” is not the same as “whole wheat”. This is a common misconception. Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. Nutritional information source: Subway. Calorie analysis. There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come …The Boss is a meatball sub, topped with fresh mozzarella cheese and grated parmesan, served on Subway's Italian Herbs & Cheese bread. Subway The Boss contain between 580-1810 calories, depending on your choice of size. The size with the fewest calories is the 6" The Boss (580 calories), while the Footlong Pro The Boss contains the …Instagram:https://instagram. what are pink oval pillsaaron judge wallpaper iphoneo'reilly's on crosstowndodgers play by play today Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (444 g grams) Amount Per Serving. Calories 639 % Daily Value* Total Fat 8.9 g grams 11% Daily Value. Saturated Fat 2.4 g grams 12% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 2.4 g grams. Monounsaturated Fat 2.2 g grams.The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and ... fast food places near me open right nowsandpaper newspaper nj Nutritionix Database > Subway Broccoli Cheddar Soup; Subway Broccoli Cheddar Soup. Nutrition Facts. Serving Size: bowl (2 cups) (481 g grams) Broccoli Cheddar Soup Amount Per Serving. Calories 433 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 17 g grams 85% Daily Value. cheap gas in medford or Ingredient. Calories. 45 g. 45 grams. commercial chocolate chip cookie. 221. Recipe Published by: Paige Einstein. Popular chocolate chip cookies. Calories and other nutrition information for Chocolate Chip Cookie - 1 large (4" diameter) from Nutritionix.Subway Menu Nutrition. Updated: 8/31/2023. Filter Menu. = Voted a healthy and tasty option. Subway Sandwiches. 46 items. 6" Chipotle Chicken and Cheese. …